Saturday, September 8, 2012

Starting a Routine

OMG. Best, shower. ever!!  The only bad thing was that the edges of the Post-It note curled up, so I couldn't reuse it, and I had to use my only other clean one.

Did my exercises, I absolutely CANNOT raise my leg from the bed, or raise the lower leg (when the knee is over a rolled towel).  Kym helps by supporting my heel, and by the last one or two, I can do it myself a little bit, but not much.

Afternoon machine - 56

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